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HYROX wedrenanalise: Nico Starke

HYROX München — 14 Oktober 2023

München, Germany · SOLO · OPEN · GER

Totale Tyd: 01:28:24
Ranglys: #225
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Nico Starke

HYROX München

München, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:31 (48%)

Stations42:47 (48%)

Roxzone3:12 (4%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+2.3%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:27	209
Running 2	4:58	-
Sled Push	3:06	184
Running 3	6:52	-
Sled Pull	4:44	207
Running 4	5:06	-
Burpee Broad Jump	6:03	266
Running 5	5:05	-
Rowing	7:56	463
Running 6	5:04	-
Farmers Carry	4:58	463
Running 7	5:05	-
Sandbag Lunges	5:45	310
Running 8	5:52	-
Wall Balls	5:48	153
Running Total	42:31	193
Roxzone Total	3:12	14