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HYROX wedrenanalise: Lisa Fraunhofer - München 01:11:31 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Lisa Fraunhofer
HYROX München — 14 Oktober 2023
München, Germany · SOLO · OPEN · GER
Lisa Fraunhofer
Totale Tyd
01:11:31
Ranglys
#6
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
LF
Lisa Fraunhofer
14-15
OKT.
2023
2
Voltooi
1,365
HYROX München
München, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:12 (52%)
Stations
29:44 (42%)
Roxzone
4:40 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:39/km
+12.7%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:37
-
SkiErg
4:53
36
Running 2
4:20
-
Sled Push
2:21
12
Running 3
4:53
-
Sled Pull
4:25
28
Running 4
4:42
-
Burpee Broad Jump
4:15
8
Running 5
4:59
-
Rowing
5:23
104
Running 6
4:56
-
Farmers Carry
1:41
7
Running 7
4:53
-
Sandbag Lunges
3:34
15
Running 8
4:56
-
Wall Balls
3:12
20
Running Total
37:12
8
Roxzone Total
4:40
27
Tuis
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