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HYROX wedrenanalise: Jan Erben
HYROX München — 14 Oktober 2023
München, Germany · SOLO · PRO · CZE
Jan Erben
Totale Tyd
01:15:41
Ranglys
#33
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · PRO
JE
Jan Erben
14-15
OKT.
2023
2
Voltooi
1,365
HYROX München
München, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:13 (45%)
Stations
37:17 (49%)
Roxzone
4:14 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:16/km
+11.9%
7.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:39
-
SkiErg
4:08
45
Running 2
3:56
-
Sled Push
3:27
21
Running 3
4:17
-
Sled Pull
5:26
46
Running 4
4:20
-
Burpee Broad Jump
4:34
64
Running 5
4:25
-
Rowing
4:30
74
Running 6
4:21
-
Farmers Carry
2:06
60
Running 7
4:24
-
Sandbag Lunges
5:17
73
Running 8
4:53
-
Wall Balls
7:49
90
Running Total
34:13
23
Roxzone Total
4:14
36
