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HYROX wedrenanalise: Jon Worcester

HYROX London — 25 November 2023

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:01:27
Ranglys: #11
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Jon Worcester

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:06 (51%)

Stations26:35 (43%)

Roxzone3:52 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:53/km+15.3%11.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	3:55	59
Running 2	3:36	-
Sled Push	2:11	140
Running 3	3:59	-
Sled Pull	3:48	187
Running 4	4:02	-
Burpee Broad Jump	3:06	81
Running 5	4:09	-
Rowing	4:05	19
Running 6	4:10	-
Farmers Carry	1:47	311
Running 7	4:09	-
Sandbag Lunges	3:53	166
Running 8	4:16	-
Wall Balls	3:50	20
Running Total	31:06	33
Roxzone Total	3:52	46