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HYROX wedrenanalise: Shane Conroy

HYROX London — 25 November 2023

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:12:07
Ranglys: #206
Ouderdomsgroep Ranglys: #50
Kategorie: SOLO · OPEN

Shane Conroy

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:55 (48%)

Stations32:35 (45%)

Roxzone4:41 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+9.9%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:26	1033
Running 2	4:12	-
Sled Push	3:05	1156
Running 3	4:27	-
Sled Pull	4:30	584
Running 4	4:23	-
Burpee Broad Jump	4:13	466
Running 5	4:39	-
Rowing	4:39	673
Running 6	4:34	-
Farmers Carry	1:21	12
Running 7	4:37	-
Sandbag Lunges	4:00	224
Running 8	4:51	-
Wall Balls	6:21	832
Running Total	34:55	144
Roxzone Total	4:41	206