HYROX wedrenanalise: John Cranston - London 01:19:07 | HyCoach

HYROX wedrenanalise: John Cranston

HYROX London — 25 November 2023

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:19:07
Ranglys: #554
Ouderdomsgroep Ranglys: #128
Kategorie: SOLO · OPEN

John Cranston

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:30 (46%)

Stations33:32 (42%)

Roxzone9:10 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+20.4%14.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:10	-
SkiErg	4:09	337
Running 2	4:10	-
Sled Push	2:25	338
Running 3	4:32	-
Sled Pull	4:37	664
Running 4	4:28	-
Burpee Broad Jump	4:31	607
Running 5	4:37	-
Rowing	4:54	1131
Running 6	5:08	-
Farmers Carry	2:18	1085
Running 7	5:01	-
Sandbag Lunges	4:31	495
Running 8	5:27	-
Wall Balls	6:07	750
Running Total	36:30	248
Roxzone Total	9:10	1681