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HYROX wedrenanalise: Ashley Rogers - London 01:20:28 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ashley Rogers
HYROX London — 25 November 2023
London, United Kingdom · SOLO · OPEN · GBR
Ashley Rogers
Totale Tyd
01:20:28
Ranglys
#638
Ouderdomsgroep Ranglys
#170
Kategorie
SOLO · OPEN
AR
Ashley Rogers
25-26
NOV.
2023
2
Voltooi
6,380
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:56 (50%)
Stations
36:06 (45%)
Roxzone
4:30 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:00/km
+7.9%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:35
-
SkiErg
4:15
563
Running 2
4:40
-
Sled Push
3:03
1138
Running 3
5:16
-
Sled Pull
4:57
917
Running 4
5:12
-
Burpee Broad Jump
4:57
803
Running 5
5:13
-
Rowing
4:36
551
Running 6
5:22
-
Farmers Carry
2:09
885
Running 7
5:02
-
Sandbag Lunges
6:05
1311
Running 8
5:40
-
Wall Balls
6:04
717
Running Total
39:56
605
Roxzone Total
4:30
155
Tuis
Analiseer