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HYROX wedrenanalise: Dan Ross

HYROX London — 25 November 2023

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:24:21
Ranglys: #828
Ouderdomsgroep Ranglys: #216
Kategorie: SOLO · OPEN

Dan Ross

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:47 (47%)

Stations38:25 (45%)

Roxzone6:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+9.2%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:12	447
Running 2	4:44	-
Sled Push	3:10	1236
Running 3	5:11	-
Sled Pull	4:53	862
Running 4	5:17	-
Burpee Broad Jump	5:58	1217
Running 5	5:20	-
Rowing	5:05	1400
Running 6	5:02	-
Farmers Carry	2:24	1212
Running 7	5:10	-
Sandbag Lunges	4:52	711
Running 8	5:35	-
Wall Balls	7:51	1322
Running Total	39:47	588
Roxzone Total	6:14	940