hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ashley Rolls
HYROX London — 25 November 2023
London, United Kingdom · SOLO · OPEN · GBR
Ashley Rolls
Totale Tyd
01:26:15
Ranglys
#946
Ouderdomsgroep Ranglys
#242
Kategorie
SOLO · OPEN
AR
Ashley Rolls
25-26
NOV.
2023
2
Voltooi
6,380
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:36 (54%)
Stations
34:44 (40%)
Roxzone
4:59 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:50/km
+22.6%
13.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:11
429
Running 2
5:14
-
Sled Push
2:20
260
Running 3
6:01
-
Sled Pull
3:25
56
Running 4
5:52
-
Burpee Broad Jump
6:17
1310
Running 5
6:10
-
Rowing
4:35
509
Running 6
5:56
-
Farmers Carry
1:39
164
Running 7
6:25
-
Sandbag Lunges
5:28
1050
Running 8
6:51
-
Wall Balls
6:49
1020
Running Total
46:36
1376
Roxzone Total
4:59
353