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HYROX Race Analysis: John Lucas - London 01:26:32 | HyCoach
Wedloopanalise
HYROX Race Analysis: John Lucas
HYROX London — 25 November 2023
London, United Kingdom · SOLO · OPEN · GBR
John Lucas
Totale Tyd
01:26:32
Ranglys
#965
Ouderdomsgroep Ranglys
#170
Kategorie
SOLO · OPEN
JL
John Lucas
25-26
NOV.
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:30 (50%)
Stations
35:52 (41%)
Roxzone
7:15 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:26/km
-0.3%
10.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:04
-
SkiErg
4:16
626
Running 2
5:17
-
Sled Push
2:36
570
Running 3
5:36
-
Sled Pull
4:33
613
Running 4
6:01
-
Burpee Broad Jump
5:33
1063
Running 5
5:56
-
Rowing
4:54
1129
Running 6
5:26
-
Farmers Carry
1:54
485
Running 7
5:16
-
Sandbag Lunges
5:00
777
Running 8
5:58
-
Wall Balls
7:06
1107
Running Total
43:30
1076
Roxzone Total
7:15
1280
Tuis
Analiseer