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HYROX wedrenanalise: Gareth Williams - London 01:38:00 | HyCoach
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HYROX wedrenanalise: Gareth Williams
HYROX London — 25 November 2023
London, United Kingdom · SOLO · OPEN · GBR
Gareth Williams
Totale Tyd
01:38:00
Ranglys
#1432
Ouderdomsgroep Ranglys
#130
Kategorie
SOLO · OPEN
GW
Gareth Williams
25-26
NOV.
2023
2
Voltooi
6,380
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:28 (47%)
Stations
42:41 (44%)
Roxzone
8:55 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:49/km
+8.5%
12.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:36
1370
Running 2
5:19
-
Sled Push
2:52
915
Running 3
6:10
-
Sled Pull
5:47
1371
Running 4
6:13
-
Burpee Broad Jump
6:50
1474
Running 5
6:33
-
Rowing
5:03
1357
Running 6
5:54
-
Farmers Carry
2:37
1434
Running 7
5:46
-
Sandbag Lunges
6:46
1517
Running 8
6:26
-
Wall Balls
8:10
1398
Running Total
46:28
1369
Roxzone Total
8:55
1651
Tuis
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