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HYROX Race Analysis: Nicola Smith

HYROX London — 25 November 2023

London, United Kingdom · SOLO · OPEN · AUS

Nicola Smith

Totale Tyd
01:42:14
Ranglys
#707
Ouderdomsgroep Ranglys
#140
Kategorie
SOLO · OPEN
AUS flag
NS

Nicola Smith

25-26NOV.20232 days
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:17 (50%)
Stations43:30 (43%)
Roxzone7:30 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:25/km+9.6%12.6%

Skeidings tye

SegmentTydRang
Running 14:32-
SkiErg5:00398
Running 26:03-
Sled Push3:10681
Running 36:16-
Sled Pull7:09776
Running 46:37-
Burpee Broad Jump7:29654
Running 56:49-
Rowing4:59113
Running 67:12-
Farmers Carry2:58837
Running 76:38-
Sandbag Lunges5:12562
Running 87:13-
Wall Balls7:33856
Running Total51:17703
Roxzone Total7:30675