Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Ben Shardlow

HYROX London — 25 November 2023

London, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:12:07
Ranglys: #66
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Ben Shardlow

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:09 (49%)

Stations30:16 (42%)

Roxzone6:47 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+5.8%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:09	-
SkiErg	4:02	100
Running 2	4:17	-
Sled Push	3:09	96
Running 3	4:31	-
Sled Pull	5:52	132
Running 4	4:48	-
Burpee Broad Jump	3:17	67
Running 5	4:31	-
Rowing	4:17	78
Running 6	4:33	-
Farmers Carry	1:40	39
Running 7	4:32	-
Sandbag Lunges	2:30	15
Running 8	4:50	-
Wall Balls	5:29	71
Running Total	35:09	79
Roxzone Total	6:47	235

HYROX wedrenanalise: Ben Shardlow - London 01:12:07 | HyCoach