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HYROX wedrenanalise: Spencer Fereday

HYROX London — 25 November 2023

London, United Kingdom · SOLO · PRO · GBR

Spencer Fereday

Totale Tyd: 01:12:46
Ranglys: #72
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Spencer Fereday

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:27 (45%)

Stations35:34 (49%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+5.0%10.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:58	-
SkiErg	4:07	145
Running 2	4:00	-
Sled Push	3:01	72
Running 3	4:12	-
Sled Pull	7:21	234
Running 4	4:13	-
Burpee Broad Jump	3:27	84
Running 5	4:20	-
Rowing	4:16	60
Running 6	4:11	-
Farmers Carry	1:59	117
Running 7	4:12	-
Sandbag Lunges	4:29	110
Running 8	4:24	-
Wall Balls	6:54	176
Running Total	32:27	40
Roxzone Total	4:49	89