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HYROX wedrenanalise: John Aiwone - London 01:34:15 | HyCoach
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HYROX wedrenanalise: John Aiwone
HYROX London — 25 November 2023
London, United Kingdom · SOLO · PRO · GBR
John Aiwone
Totale Tyd
01:34:15
Ranglys
#249
Ouderdomsgroep Ranglys
#43
Kategorie
SOLO · PRO
JA
John Aiwone
25-26
NOV.
2023
2
Voltooi
6,380
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:49 (48%)
Stations
42:57 (46%)
Roxzone
6:34 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:36/km
-45.1%
26.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:55
-
SkiErg
4:22
262
Running 2
9:25
-
Sled Push
4:01
227
Running 3
5:21
-
Sled Pull
10:24
305
Running 4
5:18
-
Burpee Broad Jump
5:29
255
Running 5
5:15
-
Rowing
4:39
208
Running 6
5:10
-
Farmers Carry
2:42
234
Running 7
5:10
-
Sandbag Lunges
5:20
171
Running 8
5:18
-
Wall Balls
6:00
122
Running Total
44:49
274
Roxzone Total
6:34
222
Tuis
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