HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX Race Analysis: Richard Knight

HYROX London — 25 November 2023

London, United Kingdom · SOLO · PRO · GBR

Richard Knight

Totale Tyd
01:45:26
Ranglys
#291
Ouderdomsgroep Ranglys
#38
Kategorie
SOLO · PRO
GBR flag
RK

Richard Knight

25-26NOV.20232 days
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:14 (48%)
Stations47:16 (45%)
Roxzone8:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+20.6%14.9%

Skeidings tye

SegmentTydRang
Running 14:20-
SkiErg4:28285
Running 25:45-
Sled Push2:122
Running 35:53-
Sled Pull7:13229
Running 46:27-
Burpee Broad Jump6:50303
Running 56:41-
Rowing4:42225
Running 66:30-
Farmers Carry3:04280
Running 76:56-
Sandbag Lunges7:13280
Running 87:45-
Wall Balls11:34303
Running Total50:14314
Roxzone Total8:01292