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HYROX Race Analysis: Gwilym Mcmillan Alex Lickorish & Alex Lickorish & 1 autre - London 01:12:59 | HyCoach
Wedloopanalise
HYROX Race Analysis: Gwilym Mcmillan Alex Lickorish & Alex Lickorish & 1 autre
HYROX London — 25 November 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tyd
01:12:59
Ranglys
#512
Ouderdomsgroep Ranglys
#91
Kategorie
DOUBLES · OPEN
GL
Gwilym Mcmillan Alex Lickorish
AL
Alex Lickorish
GM
Gwilym Mcmillan
25-26
NOV.
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:58 (56%)
Stations
27:22 (37%)
Roxzone
4:43 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:07/km
+11.3%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:14
-
SkiErg
3:51
437
Running 2
4:52
-
Sled Push
1:39
332
Running 3
5:10
-
Sled Pull
3:29
744
Running 4
5:18
-
Burpee Broad Jump
2:30
425
Running 5
5:12
-
Rowing
7:14
1006
Running 6
5:11
-
Farmers Carry
1:31
369
Running 7
5:25
-
Sandbag Lunges
3:15
482
Running 8
5:38
-
Wall Balls
3:53
301
Running Total
40:58
428
Roxzone Total
4:43
264
Gwilym Mcmillan Alex Lickorish
Alex Lickorish
Gwilym Mcmillan
Tuis
Analiseer