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HYROX wedrenanalise: Nickol Flood & Karina Ogunyemi

HYROX London — 25 November 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Nickol Flood · Karina Ogunyemi

Totale Tyd: 01:04:58
Ranglys: #13
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Nickol Flood

Karina Ogunyemi

HYROX London

London, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:10 (56%)

Stations25:06 (39%)

Roxzone3:47 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+8.9%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:16	117
Running 2	4:17	-
Sled Push	1:37	224
Running 3	4:40	-
Sled Pull	3:19	155
Running 4	4:34	-
Burpee Broad Jump	3:27	343
Running 5	4:40	-
Rowing	4:21	11
Running 6	4:37	-
Farmers Carry	1:37	192
Running 7	4:40	-
Sandbag Lunges	2:52	123
Running 8	5:15	-
Wall Balls	3:37	686
Running Total	36:10	9
Roxzone Total	3:47	4