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HYROX wedrenanalise: Jade Smith Phil Goncalves & Phil Goncalves & 1 autre - London 01:17:05 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Jade Smith Phil Goncalves & Phil Goncalves & 1 autre
HYROX London — 25 November 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tyd
01:17:05
Ranglys
#337
Ouderdomsgroep Ranglys
#183
Kategorie
DOUBLES · OPEN
JG
Jade Smith Phil Goncalves
PG
Phil Goncalves
JS
Jade Smith
25-26
NOV.
2023
2
Voltooi
6,380
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:04 (58%)
Stations
26:19 (34%)
Roxzone
5:47 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:38/km
+11.7%
11.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
3:43
17
Running 2
5:17
-
Sled Push
1:53
199
Running 3
5:40
-
Sled Pull
3:36
390
Running 4
6:05
-
Burpee Broad Jump
3:30
603
Running 5
6:04
-
Rowing
4:17
106
Running 6
6:03
-
Farmers Carry
1:31
104
Running 7
5:54
-
Sandbag Lunges
3:31
341
Running 8
5:59
-
Wall Balls
4:18
487
Running Total
45:04
400
Roxzone Total
5:47
410
Jade Smith Phil Goncalves
Phil Goncalves
Jade Smith
Tuis
Analiseer