HYROX wedrenanalise: Shane Cole - Houston 01:22:07 | HyCoach

HYROX wedrenanalise: Shane Cole

HYROX Houston — 16 Maart 2024

Houston, United States · SOLO · OPEN · USA

Totale Tyd: 01:22:07
Ranglys: #122
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Shane Cole

HYROX Houston

Houston, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:17 (55%)

Stations32:42 (40%)

Roxzone4:12 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+5.7%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:29	165
Running 2	5:31	-
Sled Push	2:45	194
Running 3	5:46	-
Sled Pull	4:07	86
Running 4	5:44	-
Burpee Broad Jump	4:28	134
Running 5	5:49	-
Rowing	4:36	74
Running 6	5:49	-
Farmers Carry	2:03	71
Running 7	5:50	-
Sandbag Lunges	4:45	139
Running 8	6:29	-
Wall Balls	5:29	116
Running Total	45:17	171
Roxzone Total	4:12	55