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HYROX wedrenanalise: Gus Manke

HYROX Houston — 16 Maart 2024

Houston, United States · SOLO · PRO · USA

Totale Tyd: 01:04:56
Ranglys: #5
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Gus Manke

HYROX Houston

Houston, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:35 (50%)

Stations29:12 (45%)

Roxzone3:14 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+9.4%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	3:54	8
Running 2	3:53	-
Sled Push	2:26	2
Running 3	4:10	-
Sled Pull	4:29	6
Running 4	4:18	-
Burpee Broad Jump	3:32	22
Running 5	4:14	-
Rowing	4:09	4
Running 6	4:10	-
Farmers Carry	1:51	6
Running 7	4:15	-
Sandbag Lunges	4:00	14
Running 8	4:30	-
Wall Balls	4:51	6
Running Total	32:35	5
Roxzone Total	3:14	6