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HYROX wedrenanalise: Tom Harker

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · PRO · GBR

Totale Tyd: 01:17:48
Ranglys: #16
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Tom Harker

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:09 (48%)

Stations36:52 (47%)

Roxzone3:51 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:39/km+12.2%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	4:10	40
Running 2	4:39	-
Sled Push	3:50	33
Running 3	4:51	-
Sled Pull	6:24	29
Running 4	5:02	-
Burpee Broad Jump	3:53	30
Running 5	5:02	-
Rowing	4:26	29
Running 6	4:47	-
Farmers Carry	1:56	17
Running 7	5:13	-
Sandbag Lunges	4:32	33
Running 8	4:50	-
Wall Balls	7:41	59
Running Total	37:09	15
Roxzone Total	3:51	13