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HYROX wedrenanalise: Gareth Keighley

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · PRO · GBR

Gareth Keighley

Totale Tyd: 01:19:16
Ranglys: #21
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Gareth Keighley

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:53 (52%)

Stations34:02 (43%)

Roxzone4:24 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+12.2%17.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:52	-
SkiErg	4:20	61
Running 2	4:54	-
Sled Push	3:19	13
Running 3	5:15	-
Sled Pull	5:10	5
Running 4	5:26	-
Burpee Broad Jump	3:53	31
Running 5	5:50	-
Rowing	4:27	32
Running 6	5:31	-
Farmers Carry	2:01	22
Running 7	5:30	-
Sandbag Lunges	4:33	34
Running 8	5:39	-
Wall Balls	6:19	26
Running Total	40:53	37
Roxzone Total	4:24	31