Vereeuwig jou prestasie.

HYROX wedrenanalise: Pa O Flynn

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · PRO · IRL

Totale Tyd: 01:24:34
Ranglys: #38
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Pa O Flynn

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:12 (49%)

Stations37:53 (45%)

Roxzone5:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+13.6%15.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:03	-
SkiErg	4:06	27
Running 2	5:02	-
Sled Push	3:56	36
Running 3	5:24	-
Sled Pull	6:11	23
Running 4	5:25	-
Burpee Broad Jump	4:09	36
Running 5	5:33	-
Rowing	4:26	30
Running 6	5:27	-
Farmers Carry	2:40	69
Running 7	5:43	-
Sandbag Lunges	5:09	55
Running 8	5:39	-
Wall Balls	7:16	51
Running Total	41:12	45
Roxzone Total	5:35	74