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HYROX wedrenanalise: Jack Gillen

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · PRO · IRL

Totale Tyd: 01:27:00
Ranglys: #44
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Jack Gillen

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:33 (48%)

Stations40:47 (47%)

Roxzone4:47 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+16.5%24.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:26	-
SkiErg	3:50	2
Running 2	4:21	-
Sled Push	4:47	64
Running 3	6:42	-
Sled Pull	5:56	20
Running 4	6:42	-
Burpee Broad Jump	5:42	71
Running 5	5:28	-
Rowing	4:14	8
Running 6	5:18	-
Farmers Carry	2:28	56
Running 7	5:04	-
Sandbag Lunges	5:21	57
Running 8	5:35	-
Wall Balls	8:29	74
Running Total	41:33	49
Roxzone Total	4:47	47