HYROX wedrenanalise: Derek Gaffney - Dublin 01:25:58 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Derek Gaffney

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tyd: 01:25:58
Ranglys: #243
Ouderdomsgroep Ranglys: #63
Kategorie: SOLO · OPEN

Derek Gaffney

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:40 (53%)

Stations35:41 (41%)

Roxzone4:41 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km+3.5%15.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	4:25	304
Running 2	5:40	-
Sled Push	4:01	570
Running 3	5:54	-
Sled Pull	4:00	81
Running 4	6:06	-
Burpee Broad Jump	5:40	379
Running 5	6:21	-
Rowing	4:37	159
Running 6	6:10	-
Farmers Carry	2:09	379
Running 7	5:52	-
Sandbag Lunges	5:11	369
Running 8	6:14	-
Wall Balls	5:38	138
Running Total	45:40	320
Roxzone Total	4:41	184