HYROX wedrenanalise: James Knox - Dublin 01:32:46 | HyCoach

HYROX wedrenanalise: James Knox

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:32:46
Ranglys: #381
Ouderdomsgroep Ranglys: #104
Kategorie: SOLO · OPEN

James Knox

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:38 (52%)

Stations37:58 (41%)

Roxzone6:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:05/km+5.5%17.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:13	92
Running 2	6:01	-
Sled Push	2:35	75
Running 3	6:27	-
Sled Pull	3:16	13
Running 4	6:30	-
Burpee Broad Jump	8:12	674
Running 5	6:41	-
Rowing	4:40	195
Running 6	6:35	-
Farmers Carry	1:41	82
Running 7	6:21	-
Sandbag Lunges	7:00	654
Running 8	6:44	-
Wall Balls	6:21	246
Running Total	48:38	452
Roxzone Total	6:15	467