HYROX Race Analysis: Helena Keane - Dublin 01:24:58 | HyCoach

HYROX Race Analysis: Helena Keane

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Totale Tyd: 01:24:58
Ranglys: #49
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Helena Keane

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:07 (54%)

Stations34:57 (41%)

Roxzone3:59 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km+15.0%13.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:54	-
SkiErg	5:13	163
Running 2	5:26	-
Sled Push	1:47	1
Running 3	6:09	-
Sled Pull	6:12	130
Running 4	6:15	-
Burpee Broad Jump	6:08	122
Running 5	6:14	-
Rowing	5:20	124
Running 6	6:08	-
Farmers Carry	2:25	210
Running 7	6:15	-
Sandbag Lunges	3:27	14
Running 8	5:48	-
Wall Balls	4:25	136
Running Total	46:07	65
Roxzone Total	3:59	16