HYROX wedrenanalise: Tom Oxley-Chalk & Joe Box & 2 ander - Dublin 01:10:06 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Tom Oxley-Chalk & Joe Box & 2 ander

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:10:06
Ranglys: #4
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Tom Oxley-Chalk

Joe Box

Sophie Laccore

Shannon Mason

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:50 (52%)

Stations29:30 (42%)

Roxzone3:50 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+2.5%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	5:32	16
Running 2	4:40	-
Sled Push	1:49	2
Running 3	4:25	-
Sled Pull	4:52	11
Running 4	4:50	-
Burpee Broad Jump	3:11	1
Running 5	4:44	-
Rowing	4:33	8
Running 6	5:35	-
Farmers Carry	1:40	3
Running 7	4:47	-
Sandbag Lunges	3:44	7
Running 8	4:26	-
Wall Balls	4:09	4
Running Total	36:50	6
Roxzone Total	3:50	1