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HYROX wedrenanalise: Seamus Donaghy & Marcus Smith

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:22:26
Ranglys: #268
Ouderdomsgroep Ranglys: #64
Kategorie: DOUBLES · OPEN

Seamus Donaghy

Marcus Smith

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:20 (60%)

Stations27:46 (34%)

Roxzone5:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:10/km-0.5%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:21	333
Running 2	6:18	-
Sled Push	1:47	182
Running 3	6:43	-
Sled Pull	4:22	327
Running 4	6:33	-
Burpee Broad Jump	3:10	219
Running 5	6:39	-
Rowing	4:58	335
Running 6	6:32	-
Farmers Carry	2:06	335
Running 7	6:16	-
Sandbag Lunges	2:40	69
Running 8	6:22	-
Wall Balls	4:22	213
Running Total	49:20	272
Roxzone Total	5:25	265

HYROX wedrenanalise: Seamus Donaghy & Marcus Smith - Dublin 01:22:26 | HyCoach