Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Mairead Gibbons Karen Nolan & Mairead Gibbons & 1 ander

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Totale Tyd: 01:12:12
Ranglys: #14
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Mairead Gibbons Karen Nolan

Mairead Gibbons

Karen Nolan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:39 (59%)

Stations25:21 (35%)

Roxzone4:16 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+15.9%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	4:33	114
Running 2	5:09	-
Sled Push	1:39	61
Running 3	5:28	-
Sled Pull	4:11	146
Running 4	5:44	-
Burpee Broad Jump	3:04	51
Running 5	5:42	-
Rowing	4:44	57
Running 6	5:42	-
Farmers Carry	1:38	51
Running 7	5:58	-
Sandbag Lunges	2:47	42
Running 8	5:39	-
Wall Balls	2:45	29
Running Total	42:39	10
Roxzone Total	4:16	41

HYROX wedrenanalise: Mairead Gibbons Karen Nolan & Mairead Gibbons & 1 ander - Dublin 01:12:12 | HyCoach