HYROX Race Analysis: Gemma Ross Kim Millar & Kim Millar & 1 autre - Dublin 01:17:15 | HyCoach

HYROX Race Analysis: Gemma Ross Kim Millar & Kim Millar & 1 autre

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totale Tyd: 01:17:15
Ranglys: #49
Ouderdomsgroep Ranglys: #21
Kategorie: DOUBLES · OPEN

Gemma Ross Kim Millar

Kim Millar

Gemma Ross

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:10 (62%)

Stations24:29 (32%)

Roxzone4:41 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:01/km+7.1%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:36	132
Running 2	6:07	-
Sled Push	1:24	10
Running 3	6:14	-
Sled Pull	3:02	8
Running 4	6:20	-
Burpee Broad Jump	3:27	95
Running 5	6:40	-
Rowing	4:42	43
Running 6	6:22	-
Farmers Carry	1:28	8
Running 7	6:33	-
Sandbag Lunges	3:04	81
Running 8	6:01	-
Wall Balls	2:46	31
Running Total	48:10	70
Roxzone Total	4:41	84