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HYROX wedrenanalise: Kirsty Squires Emma Zulkouski & Emma Zulkouski & 1 ander - Dublin 01:27:28 | HyCoach
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HYROX wedrenanalise: Kirsty Squires Emma Zulkouski & Emma Zulkouski & 1 ander
HYROX Dublin — 28 Oktober 2023
Dublin, Ireland · DOUBLES · OPEN
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Totale Tyd
01:27:28
Ranglys
#154
Ouderdomsgroep Ranglys
#72
Kategorie
DOUBLES · OPEN
KZ
Kirsty Squires Emma Zulkouski
EZ
Emma Zulkouski
KS
Kirsty Squires
28-29
OKT.
2023
2
Voltooi
2,323
HYROX Dublin
Dublin, Ireland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
57:18 (65%)
Stations
24:29 (28%)
Roxzone
5:46 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:10/km
+3.3%
20.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
4:32
102
Running 2
7:40
-
Sled Push
1:35
40
Running 3
6:57
-
Sled Pull
2:13
1
Running 4
6:44
-
Burpee Broad Jump
3:19
78
Running 5
8:00
-
Rowing
4:43
50
Running 6
8:12
-
Farmers Carry
1:49
139
Running 7
7:55
-
Sandbag Lunges
3:20
143
Running 8
8:22
-
Wall Balls
2:58
81
Running Total
57:18
234
Roxzone Total
5:46
176
Kirsty Squires Emma Zulkouski
Emma Zulkouski
Kirsty Squires
Tuis
Analiseer