HYROX wedrenanalise: Rachel Deegan & Laura Murphy - Dublin 01:29:29 | HyCoach

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HYROX wedrenanalise: Rachel Deegan & Laura Murphy

HYROX Dublin — 28 Oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:29:29
Ranglys: #177
Ouderdomsgroep Ranglys: #80
Kategorie: DOUBLES · OPEN

Rachel Deegan

Laura Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:52 (61%)

Stations29:34 (33%)

Roxzone5:08 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:51/km+6.8%16.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:26	63
Running 2	6:51	-
Sled Push	1:50	125
Running 3	7:13	-
Sled Pull	3:49	90
Running 4	7:24	-
Burpee Broad Jump	5:21	287
Running 5	7:25	-
Rowing	5:09	174
Running 6	7:29	-
Farmers Carry	2:03	245
Running 7	7:19	-
Sandbag Lunges	3:37	189
Running 8	7:14	-
Wall Balls	3:19	183
Running Total	54:52	192
Roxzone Total	5:08	125