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HYROX wedrenanalise: Melanie Burch Nathan Gilmore & Nathan Gilmore & 1 autre - Dublin 01:23:36 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Melanie Burch Nathan Gilmore & Nathan Gilmore & 1 autre
HYROX Dublin — 28 Oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totale Tyd
01:23:36
Ranglys
#108
Ouderdomsgroep Ranglys
#58
Kategorie
DOUBLES · OPEN
MG
Melanie Burch Nathan Gilmore
NG
Nathan Gilmore
MB
Melanie Burch
28-29
OKT.
2023
2
Voltooi
2,323
HYROX Dublin
Dublin, Ireland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:53 (60%)
Stations
28:56 (35%)
Roxzone
4:53 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:14/km
+8.0%
14.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:52
-
SkiErg
4:15
127
Running 2
6:14
-
Sled Push
1:43
8
Running 3
6:38
-
Sled Pull
3:45
77
Running 4
6:36
-
Burpee Broad Jump
3:46
171
Running 5
6:48
-
Rowing
4:47
142
Running 6
6:42
-
Farmers Carry
1:46
104
Running 7
6:44
-
Sandbag Lunges
3:49
127
Running 8
6:23
-
Wall Balls
5:05
178
Running Total
49:53
117
Roxzone Total
4:53
93
Melanie Burch Nathan Gilmore
Nathan Gilmore
Melanie Burch
Tuis
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