Vereeuwig jou prestasie.

HYROX wedrenanalise: Rafal Wajda & Maciej Luks

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · DOUBLES · OPEN · POL

Rafal Wajda · Maciej Luks

Totale Tyd: 01:05:05
Ranglys: #23
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Rafal Wajda

Maciej Luks

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:40 (58%)

Stations22:37 (35%)

Roxzone4:54 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+2.1%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	3:30	6
Running 2	4:46	-
Sled Push	1:21	8
Running 3	4:55	-
Sled Pull	2:26	17
Running 4	4:50	-
Burpee Broad Jump	3:00	57
Running 5	4:58	-
Rowing	4:06	18
Running 6	4:54	-
Farmers Carry	1:30	38
Running 7	4:52	-
Sandbag Lunges	2:52	40
Running 8	4:44	-
Wall Balls	3:52	42
Running Total	37:40	25
Roxzone Total	4:54	51