HYROX wedrenanalise: Julia Lisowska Adrian Zahaczewski & Adrian Zahaczewski & 1 ander - Gdansk 01:05:49 | HyCoach

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HYROX wedrenanalise: Julia Lisowska Adrian Zahaczewski & Adrian Zahaczewski & 1 ander

HYROX Gdansk — 13 April 2024

Gdansk, Poland · DOUBLES · OPEN

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Totale Tyd: 01:05:49
Ranglys: #23
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Julia Lisowska Adrian Zahaczewski

Adrian Zahaczewski

Julia Lisowska

HYROX Gdansk

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:22 (60%)

Stations22:44 (35%)

Roxzone3:47 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+4.1%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:01	65
Running 2	4:55	-
Sled Push	1:17	1
Running 3	5:16	-
Sled Pull	3:19	49
Running 4	5:14	-
Burpee Broad Jump	1:48	2
Running 5	5:13	-
Rowing	4:08	23
Running 6	4:58	-
Farmers Carry	1:26	11
Running 7	5:07	-
Sandbag Lunges	3:05	53
Running 8	4:58	-
Wall Balls	3:40	42
Running Total	39:22	31
Roxzone Total	3:47	29