HYROX wedrenanalise: Dan Leemans - Gdansk 01:08:21 | HyCoach

HYROX wedrenanalise: Dan Leemans

HYROX Gdansk — 13 April 2024

Gdansk, Poland · SOLO · OPEN · GBR

Totale Tyd: 01:08:21
Ranglys: #36
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Dan Leemans

HYROX Gdansk

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:18 (53%)

Stations28:21 (41%)

Roxzone3:47 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+11.5%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:05	-
SkiErg	3:53	23
Running 2	4:20	-
Sled Push	2:21	70
Running 3	4:36	-
Sled Pull	3:50	58
Running 4	4:42	-
Burpee Broad Jump	4:59	215
Running 5	4:57	-
Rowing	4:10	14
Running 6	4:50	-
Farmers Carry	1:17	1
Running 7	4:50	-
Sandbag Lunges	3:45	85
Running 8	5:02	-
Wall Balls	4:06	23
Running Total	36:18	68
Roxzone Total	3:47	43