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HYROX wedrenanalise: Rolands Kikors

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · LAT

Totale Tyd: 01:08:46
Ranglys: #41
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Rolands Kikors

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:45 (53%)

Stations27:48 (40%)

Roxzone4:17 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+1.1%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:15	200
Running 2	4:38	-
Sled Push	1:52	12
Running 3	4:47	-
Sled Pull	3:20	13
Running 4	4:39	-
Burpee Broad Jump	4:08	104
Running 5	4:55	-
Rowing	4:25	100
Running 6	4:42	-
Farmers Carry	1:48	120
Running 7	4:41	-
Sandbag Lunges	3:15	52
Running 8	4:47	-
Wall Balls	4:45	77
Running Total	36:45	75
Roxzone Total	4:17	93