Vereeuwig jou prestasie.

HYROX wedrenanalise: Ruslanas Sulcas

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · LTU

Ruslanas Sulcas

Totale Tyd: 01:11:15
Ranglys: #56
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Ruslanas Sulcas

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:51 (54%)

Stations28:43 (40%)

Roxzone3:47 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+0.7%27.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	3:54	30
Running 2	4:31	-
Sled Push	2:56	247
Running 3	8:09	-
Sled Pull	3:46	47
Running 4	4:31	-
Burpee Broad Jump	2:55	9
Running 5	4:46	-
Rowing	4:19	53
Running 6	4:36	-
Farmers Carry	1:25	7
Running 7	4:33	-
Sandbag Lunges	3:49	92
Running 8	4:34	-
Wall Balls	5:39	186
Running Total	38:51	120
Roxzone Total	3:47	42