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HYROX wedrenanalise: Robert Grajdura - Gdansk 01:12:07 | HyCoach
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HYROX wedrenanalise: Robert Grajdura
HYROX Gdansk — 13 April 2024
Gdansk, Poland · SOLO · OPEN · POL
Robert Grajdura
Totale Tyd
01:12:07
Ranglys
#67
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
RG
Robert Grajdura
13-14
APR.
2024
2
Voltooi
1,244
HYROX Gdansk
Gdansk, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:35 (49%)
Stations
31:59 (44%)
Roxzone
4:39 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:27/km
+1.5%
11.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:11
-
SkiErg
4:23
287
Running 2
4:27
-
Sled Push
2:46
210
Running 3
4:46
-
Sled Pull
4:43
202
Running 4
4:40
-
Burpee Broad Jump
4:25
145
Running 5
4:45
-
Rowing
4:36
193
Running 6
4:39
-
Farmers Carry
1:58
203
Running 7
4:31
-
Sandbag Lunges
4:05
124
Running 8
4:40
-
Wall Balls
5:03
116
Running Total
35:35
55
Roxzone Total
4:39
126
Tuis
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