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HYROX wedrenanalise: Jakub Ostafiski

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · POL

Jakub Ostafiński

Totale Tyd: 01:13:51
Ranglys: #89
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Jakub Ostafiski

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:45 (52%)

Stations31:14 (42%)

Roxzone3:56 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km-0.7%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:14	193
Running 2	4:53	-
Sled Push	2:38	159
Running 3	5:01	-
Sled Pull	3:50	56
Running 4	5:01	-
Burpee Broad Jump	3:17	29
Running 5	5:14	-
Rowing	4:16	38
Running 6	4:55	-
Farmers Carry	1:52	152
Running 7	4:51	-
Sandbag Lunges	4:31	184
Running 8	5:19	-
Wall Balls	6:36	282
Running Total	38:45	118
Roxzone Total	3:56	56