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HYROX wedrenanalise: Andrey Gromak

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · RSA

Totale Tyd: 01:14:07
Ranglys: #94
Ouderdomsgroep Ranglys: #20
Kategorie: SOLO · OPEN

Andrey Gromak

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:30 (49%)

Stations33:16 (45%)

Roxzone4:25 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+9.8%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:05	-
SkiErg	3:58	47
Running 2	4:15	-
Sled Push	2:48	219
Running 3	4:45	-
Sled Pull	4:15	115
Running 4	4:51	-
Burpee Broad Jump	5:11	239
Running 5	5:00	-
Rowing	4:31	153
Running 6	5:03	-
Farmers Carry	2:03	247
Running 7	4:40	-
Sandbag Lunges	5:35	330
Running 8	4:54	-
Wall Balls	4:55	96
Running Total	36:30	72
Roxzone Total	4:25	107

HYROX wedrenanalise: Andrey Gromak - Gdańsk 01:14:07 | HyCoach