HYROX wedrenanalise: Aldo Hellmich - Gdansk 01:15:00 | HyCoach

HYROX wedrenanalise: Aldo Hellmich

HYROX Gdansk — 13 April 2024

Gdansk, Poland · SOLO · OPEN · GER

Totale Tyd: 01:15:00
Ranglys: #104
Ouderdomsgroep Ranglys: #23
Kategorie: SOLO · OPEN

Aldo Hellmich

HYROX Gdansk

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:09 (52%)

Stations31:23 (42%)

Roxzone4:32 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+10.2%11.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:02	71
Running 2	4:44	-
Sled Push	2:55	242
Running 3	5:06	-
Sled Pull	4:31	175
Running 4	5:11	-
Burpee Broad Jump	4:23	138
Running 5	5:05	-
Rowing	4:25	101
Running 6	5:14	-
Farmers Carry	1:51	147
Running 7	5:13	-
Sandbag Lunges	4:57	243
Running 8	5:12	-
Wall Balls	4:19	36
Running Total	39:09	129
Roxzone Total	4:32	118