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HYROX wedrenanalise: Jason Williams

HYROX Gdansk — 13 April 2024

Gdansk, Poland · SOLO · OPEN · GBR

Jason Williams

Totale Tyd
01:16:33
Ranglys
#115
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
JW

Jason Williams

13-14APR.20242
Voltooi
1,244

HYROX Gdansk

Gdansk, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:47 (53%)
Stations30:48 (40%)
Roxzone5:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+18.1%13.3%

Skeidings tye

SegmentTydRang
Running 13:35-
SkiErg3:5428
Running 24:41-
Sled Push2:42186
Running 35:04-
Sled Pull3:4442
Running 45:06-
Burpee Broad Jump4:53203
Running 55:50-
Rowing4:2379
Running 65:16-
Farmers Carry1:3439
Running 75:32-
Sandbag Lunges4:15143
Running 85:47-
Wall Balls5:23157
Running Total40:47163
Roxzone Total5:02154