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HYROX wedrenanalise: Dawid Stańco

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:18:25
Ranglys: #137
Ouderdomsgroep Ranglys: #33
Kategorie: SOLO · OPEN

Dawid Stańco

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:19 (53%)

Stations31:39 (40%)

Roxzone5:32 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+9.7%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	4:18	234
Running 2	4:39	-
Sled Push	2:44	198
Running 3	5:36	-
Sled Pull	4:59	249
Running 4	5:08	-
Burpee Broad Jump	3:19	32
Running 5	5:06	-
Rowing	4:42	251
Running 6	5:11	-
Farmers Carry	1:53	163
Running 7	5:06	-
Sandbag Lunges	3:39	74
Running 8	5:37	-
Wall Balls	6:05	235
Running Total	41:19	181
Roxzone Total	5:32	202