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HYROX wedrenanalise: Patryk Flader

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:35:36
Ranglys: #343
Ouderdomsgroep Ranglys: #63
Kategorie: SOLO · OPEN

Patryk Flader

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running60:40 (63%)

Stations28:19 (30%)

Roxzone6:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:35/km-36.6%27.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	3:57	44
Running 2	9:07	-
Sled Push	1:40	2
Running 3	9:32	-
Sled Pull	4:23	147
Running 4	9:46	-
Burpee Broad Jump	5:57	320
Running 5	10:00	-
Rowing	4:27	114
Running 6	6:27	-
Farmers Carry	1:46	105
Running 7	5:47	-
Sandbag Lunges	2:45	26
Running 8	5:56	-
Wall Balls	3:24	3
Running Total	1:00:40	468
Roxzone Total	6:42	297