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HYROX wedrenanalise: Damian Włodek

HYROX Gdansk — 13 April 2024

Gdańsk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:39:08
Ranglys: #383
Ouderdomsgroep Ranglys: #59
Kategorie: SOLO · OPEN

Damian Włodek

HYROX Gdansk

Gdańsk, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:33 (48%)

Stations43:38 (44%)

Roxzone8:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+9.5%12.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	4:51	456
Running 2	5:37	-
Sled Push	2:59	260
Running 3	6:41	-
Sled Pull	7:18	440
Running 4	6:04	-
Burpee Broad Jump	6:49	389
Running 5	6:20	-
Rowing	5:37	464
Running 6	5:58	-
Farmers Carry	3:18	456
Running 7	6:09	-
Sandbag Lunges	6:08	378
Running 8	6:38	-
Wall Balls	6:38	286
Running Total	47:33	354
Roxzone Total	8:01	382