HYROX wedrenanalise: Sylwia Lenart - Gdansk 01:12:56 | HyCoach

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HYROX wedrenanalise: Sylwia Lenart

HYROX Gdansk — 13 April 2024

Gdansk, Poland · SOLO · OPEN · POL

Totale Tyd: 01:12:56
Ranglys: #14
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Sylwia Lenart

HYROX Gdansk

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:32 (53%)

Stations30:03 (41%)

Roxzone4:26 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+11.6%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	4:31	10
Running 2	4:35	-
Sled Push	2:13	20
Running 3	4:55	-
Sled Pull	4:22	8
Running 4	5:07	-
Burpee Broad Jump	5:47	87
Running 5	5:01	-
Rowing	4:50	17
Running 6	4:40	-
Farmers Carry	1:15	1
Running 7	5:07	-
Sandbag Lunges	4:11	68
Running 8	4:54	-
Wall Balls	2:54	14
Running Total	38:32	22
Roxzone Total	4:26	36