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HYROX wedrenanalise: Małgorzata Rogóż
HYROX Gdansk — 13 April 2024
Gdansk, Poland · SOLO · OPEN · POL
Malgorzata Rogoz
Totale Tyd
01:19:28
Ranglys
#37
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
MR
Małgorzata Rogóż
13-14
APR.
2024
2
Voltooi
1,244
HYROX Gdansk
Gdansk, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:57 (54%)
Stations
30:59 (39%)
Roxzone
5:37 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:22/km
-0.3%
8.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
4:45
38
Running 2
5:32
-
Sled Push
2:04
10
Running 3
5:31
-
Sled Pull
5:07
37
Running 4
5:41
-
Burpee Broad Jump
4:25
20
Running 5
5:36
-
Rowing
4:49
16
Running 6
5:30
-
Farmers Carry
2:05
81
Running 7
5:31
-
Sandbag Lunges
4:15
73
Running 8
5:30
-
Wall Balls
3:29
53
Running Total
42:57
55
Roxzone Total
5:37
79
Tuis
Analiseer
HYROX wedrenanalise: Małgorzata Rogóż - Gdansk 01:19:28 | HyCoach